Archive for the 'Healthy lifestyle' Category

Helping relieve tension headaches through chiropractic and nutrition

Helping relieve tension headaches through chiropractic and nutrition
Over the years I’ve worked with many people who suffer from chronic headaches.  Being a chiropractor, in practice since 1998 in Midtown Manhattan, I always begin the process  by doing a through exam of their spinal alignment.  Many people suffer from headaches due to bad posture through out [...]

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The Best position when sleeping for better posture and back pain

Over the past few months, I made a decision to begin sleeping on my back in an effort to improve my posture. Being a chiropractor, in practice since 1998 in Midtown Manhattan, I am keenly aware of the degenerative effects of sleeping prone on the stomach, but never was able to move out of [...]

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Why Athletes are having more injuries today

Why Athletes are having more injuries today
The athlete today is far more advanced than 30 or even 20 years ago, however the longevity of an athletes body today is significantly less. Many athletes wind up on the disability list due to injuries of their lower back, shoulders, knees, necks, and other areas which could [...]

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Health questions?

Living in New York city can be a challenge for even the most health conscious individual. The city’s streets offer temptations to people that if left unchecked could prove disastrous to their waist size, and their health.  I’m speaking about all the amazing tasty foods that I pass every day, and any day.  It’s true, [...]

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